Water melon

 water melon,good for the body

 

As the name imply, water melon, it is made up of just water and sugar, watermelon is really viewed as a supplement thick sustenance, a nourishment that gives a high measure of vitamins, minerals and cell reinforcements for a low measure of calories.

Watermelon likewise contains thiamin, riboflavin, niacin, vitamin B-6, folate, pantothenic corrosive, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, choline, lycopene and betaine regardless of being an awesome wellspring of this supplements, watermelon is comprised of 92% water.

watermelon diminishes the danger of heftiness and general mortality, diabetes, coronary illness and advances a solid appearance and hair, expanded vitality, general lower weight.

watermelon extricate supplementation decreased lower leg pulse.

watermelon can help battle the development of free radicals known not cancer.helps to avoid blockage and advance consistency for a sound digestive tract.watermelon that guides our bodies in rest, muscle development, learning and memory.