strawberry and its benefits to human health
Strawberry is a delicate red natural product with yellow seed at first glance that develops on a low plant.
Strawberry is rich in B-complex gathering of vitamins furthermore contains great measures of vitamin B-6, niacin, riboflavin, pantothenic corrosive and folic corrosive.
They have high measures of phenolic flavonoid phyto-chemicals called anthocyanins and ellagic corrosive.
Strawberry is low in calories and fats are rich wellspring of wellbeing advancing phyto-supplements, minerals, and vitamins that are crucial to the wellbeing.
They contain great measure of minerals like potassium, manganese, fluorine, copper, iron and iodine.
Strawberry regulates blood pressure and promotes bone health.
Its rich in anti-oxidant, promotes healthy hair,and provides fiber.
Strawberry boost short term memory,promotes eye health and fight winkles.
Its rich in vitamin C,improves bad cholesterol,and prevent heart disease.
its also improve complexion,aids in weight loss,boost energy and immune system as well as prevention against cancer.
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